February 28, 2011

What Is Cholesterol?

Cholesterol is a fatty substance (lipid) found in animal tissue and fat. It is mostly made by the liver and circulates in the blood, and is produced by the body from dietary cholesterol and saturated fats in food.

Cholesterol is not harmful if kept within acceptable limits, and is in fact essential to body functioning. The body uses cholesterol to perform a variety of vital functions, including building and maintaining cell membranes, hormone synthesis, aiding in fat digestion, and manufacturing Vitamin D.

The body manufactures two types of cholesterol - LDL (the 'bad' form of cholesterol) and HDL (the 'good' form of cholesterol). The body has a built-in mechanism to regulate these cholesterol ratios, leading to systemic harmony. When these levels are not correct your Heart Disease risk increases, but a Heart Healthy Diet with natural compounds can help your body control this very easily and very effectively.

There are many ways to Naturally Support Your Heart Health and help Your body in its regulation of healthy levels of cholesterol. This can be done by following a heart healthy diet and lifestyle and eating a balanced diet, increasing physical activity, and maintaining a healthy body weight. Your diet intake is a crucial aspect of Heart Disease.

copycat deterrent banner

No comments:

Post a Comment

"New Personal Product Testimonial Page Soon"! Publish Your Positive Story For All To Read. Tell People How YOUR Natural Product Remedy Helped You. *Subscribe Today!*